Treatments We Provide

Sports Medicine

Whether you’re a competitive athlete, weekend warrior, or just an active person, getting back to peak performance after an injury requires specialized sports medicine care that understands the unique demands you place on your body. At Integrative Care of North Texas, our sports medicine team combines advanced diagnostic techniques, evidence-based treatments, and a deep understanding of athletic performance to help you recover faster, perform better, and prevent future injuries. Our sports medicine clinics in Frisco, Plano, and McKinney treat everyone from professional competitors to youth athletes and fitness enthusiasts with expertise and dedication to ensure a faster, stronger recovery for every patient.

Sports Medicine in North Dallas and DFW

What is Sports Medicine?

A sports medicine doctor treats a patient in a rehab clinic in North Dallas

Sports medicine is a specialized branch of healthcare focused on the prevention, diagnosis, treatment, and rehabilitation of injuries related to physical activity and athletic performance. Unlike general medicine, sports med professionals understand the biomechanics of movement, the specific stresses different sports place on the body, and the psychological drive that makes athletes eager to return to competition. This specialized knowledge allows our providers at Integrative Care of North Texas to create treatment plans that not only heal injuries but also address the underlying factors that may have contributed to them, while keeping your performance goals front and center.

Our sports medicine team takes a comprehensive approach that extends far beyond simply treating acute injuries. We focus on the complete athlete experience, including injury prevention strategies, performance enhancement, nutrition optimization, and analysis to improve movement efficiency. If you’re dealing with a sudden injury like a sprained ankle or torn ligament, or managing an overuse condition like tendinitis or stress fractures, we provide the expert care needed to get you back in the game safely and effectively.

What Conditions Can Sports Medicine Help Treat?

No matter who you are, injuries and performance issues can sideline you from the sports and activities that bring you joy. At Integrative Care of North Texas, our sports medicine services address the full spectrum of athletic injuries and performance concerns, from sudden traumatic injuries to nagging overuse problems that have been holding you back. We focus not just on healing your injury, but on getting you back to peak performance safely and preventing future setbacks.

Common conditions we treat with sports medicine include:

  • Ligament sprains and tears including ACL, MCL, and ankle injuries
  • Muscle strains and pulls affecting any area of the body
  • Rotator cuff injuries and shoulder problems
  • Tennis elbow and golfer’s elbow from repetitive strain
  • Runner’s knee and patellofemoral issues
  • Plantar fasciitis and heel pain
  • Shin splints and stress fractures
  • Concussions with safe return-to-play protocols
  • Post-surgical rehabilitation following orthopedic procedures
  • Biomechanical issues and muscle imbalances creating injury risk

Beyond treating existing injuries, our sports medicine approach addresses performance limitations and movement dysfunctions before they sideline you completely. Many athletes visit our North Dallas clinics to optimize performance, correct technique issues, or improve training programs. Our integrated model means we address all aspects of your athletic health—from hands-on treatment and rehabilitation to strength training and injury prevention strategies—under one roof.

Am I a Candidate for Sports Medicine Treatment in North Texas?

You’re an ideal candidate for sports medicine care if you’re physically active and experiencing pain, reduced performance, or recovering from an injury. This includes competitive athletes at any level, recreational sports participants, fitness enthusiasts, individuals training for specific events like marathons or triathlons, and anyone whose active lifestyle is being limited by pain or injury. You don’t need to be a professional athlete to benefit from elite sports medicine—our approach is valuable for anyone who wants to move better, perform optimally, and stay active throughout their life without being held back by preventable injuries.

During your initial evaluation at our Frisco, Plano, or McKinney location, our experienced sports medicine doctor will conduct a thorough assessment including your injury history, current symptoms, athletic goals, and sport-specific demands. We’ll perform functional movement screenings, assess your biomechanics, and may utilize diagnostic imaging when necessary to develop a complete understanding of your condition. Our approach considers not just your current condition but your long-term athletic aspirations and overall health.

Experienced Sports Medicine Doctors in Frisco, Plano, & McKinney

At Integrative Care of North Texas, we understand the physical demands of competition, the mental drive to perform, and the frustration that comes when injury threatens what you love. Our sports medicine team is equipped with advanced diagnostic tools and treatment technologies that allow us to provide care that rivals what professional athletes receive.

From regenerative medicine techniques and therapeutic injections to advanced rehabilitation protocols and performance testing, we offer comprehensive sports medicine solutions that get results. We celebrate your victories, adjust strategies when progress stalls, and provide the accountability and encouragement that research shows accelerates healing.

With regional clinics in Frisco, Plano, & McKinney, TX, we make world-class sports medicine accessible to every athlete in North Texas. Call us today or request an appointment online now to get started.

Frequently Asked Questions About Sports Medicine

Return-to-sport timelines vary significantly depending on the type and severity of your injury, your sport’s specific demands, and your position or role. Minor injuries like mild sprains might allow return within days to weeks, while more serious conditions like ligament tears or fractures may require months of rehabilitation. We never rush this process—returning too soon significantly increases your risk of re-injury or developing chronic problems. We use objective criteria including pain levels, range of motion, strength testing, and sport-specific functional assessments to determine when it’s truly safe to return. We’ll work with you to create a realistic timeline and will communicate with your coaches when appropriate to ensure everyone understands your progression.
Absolutely. Performance optimization is a core component of comprehensive sports medicine. Through biomechanical analysis, we can identify movement inefficiencies that may be limiting your performance or setting you up for future injury. We assess muscle imbalances, flexibility limitations, and movement patterns that could be improved. Our team can optimize your training program, ensure proper recovery strategies, address nutritional gaps, and help you develop mental performance skills. Many of our most successful interventions happen in athletes who aren’t currently injured but want to reach their next level of performance or prevent the injuries that commonly affect their sport.
In most cases, you do not need a referral to schedule an appointment with our sports medicine clinic, and we welcome athletes to contact us directly. However, insurance coverage requirements vary by plan—some insurance policies require referrals for specialist visits while others do not. We recommend checking with your insurance provider or calling our office, and our knowledgeable staff will verify your benefits and let you know what’s required. Even if you’re paying out-of-pocket or have a high-deductible plan, we believe quality sports medicine should be accessible and offer transparent pricing and flexible payment options.
While there’s overlap between these specialties, sports medicine has a distinct focus on returning athletes to their specific activities and optimizing performance, not just eliminating pain. Sports medicine doctors understand the biomechanical demands of various sports, the psychological drive athletes have to compete, and the importance of timing treatment around competitive seasons. We emphasize functional rehabilitation that prepares you for the specific movements your sport requires, not just general strength and mobility. Additionally, sports medicine takes a more conservative, function-first approach, often exploring non-surgical options extensively before considering surgery, while always keeping your performance goals central to the treatment plan.

Speak with a Board-Certified Doctor in Frisco, Plano, & McKinney Now

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Primary Care Doctor in North Dallas and DFW

Integrated Medicine Treatments We Provide in North Dallas

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Physical Medicine

Medical Weight Loss

Chiropractic Manipulation

Sports Medicine

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Top-Rated Primary Care Physicians, Physical Therapists, & Specialists

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Thousands of Successful Outcomes for Patients in Frisco, Plano, & McKinney

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